Meet Sarah Moon
Sarah Moon is an avid student of healing, self-improvement, and growth. She has walked her walk. What she suggests and shares with others, she has done herself.
She connects with her audience by speaking plainly and from the heart. She says it like she sees it. Her invitation is for women to get off the hamster wheels of life and unapologetically take space for themselves. Uplifting and providing different perspectives for consideration is her signature. Having been an empowerment coach for over two decades, she has helped her clients with tools to transform themselves and move forward creating a better life.
In her book, she invites individuals on a journey of self-reflection and transformation. One of her favorite sayings is, “Life is meant to be enjoyed; quit surviving it!”
She is a wife, a mom and a nana. Traveling is one of her favorite things. As a beach bum at heart, you can find her relaxing by the ocean, enjoying some good food and devouring a great book.
Sarah's Talks
Flow with the F.L.A.W.S.
In this talk the F.L.A.W.S. are an acronym to Freedom, Love, Abundance, Wholeness and Solitude. All powerful tools that help anyone to create a better life and find joy in it.
The stressors of life keep humanity in survival mode; people forget to live, enjoy life and be at peace.
Going with the flow of life, without resisting daily challenges, produces a happier, serene outlook. Flowing with the F.L.A.W.S. is powerful, thought provoking and empowering.
Unpack The 5
In Unpack The 5, different perspectives are brought out for consideration. “Auto-pilot Mode” is questioned and the answers discussed are often surprising. As The 5 are addressed, different perspectives are presented and the audience gets some food for thought.
Things that were taught in childhood, adolescence and adulthood are adopted as a way of life. Most of the time these become causes of fear, self-doubt and a scarcity mindset.
Unpacking The 5 brings awareness to small changes people can make to transform themselves and live their fullest potential.
Detachment is Necessary
Detachment is Necessary introduces a fun way to look at life. Attachment limits potential. When we realize how attached we have become, it becomes clear how much we limit ourselves.
Most people, when asked, believe they are not truly attached to anything. Topics like religion, sports and politics reveal unexpected attachments. Being attached causes frustration, deception, anger and many other emotions that will keep you stressed, sad and fearful. It creates the belief that we either need to defend our position or attack an opposing view. Tools are shared on how to detach and keep an open mind.
Sarah's Books
Sarah Moon is an avid student of healing, self-improvement, and perspectives. She has worked with many clients in releasing emotions, energy alignment, and raising vibration.
Sarah is passionate about the betterment of life. Her motto is "I'm attached to nothing and open to what life brings."
Sarah has transformed herself by what she has learned over the years, and she has come long way from where she started on her healing journey when at the age of twenty-five she hit suicidal depression.
Sarah has owned a coaching business for little over twenty years, she works with clients, speaks and offers workshops. She loves sharing what she has learned.
Journey to Wholeness
Our thoughts and words are the architects of our reality. They have been interwoven into history, shaping not just ourselves but the world around us for centuries.
In Journey to Wholeness, you will embark on a journey of self reflection and transformation. With exercises set at the end of each chapter, you can gain insight into your thoughts and feelings while building an empowering mindset, enabling you to help others in similar situations along their own journeys. Make the most out of life; don't just exist, truly experience it! Every moment is a chance to create something amazing.
Life is meant to be enjoyed, quit surviving it!
Testimonials
"In this book, she asks many deep, probing questions - and then suggests ways to modify your thoughts into something uplifting and constructive. She suggests excellent strategies for managing difficult life situations. If you're feeling stuck in life, or would like to develop your personal power and sense of freedom, I highly recommend reading this book and working with Sarah!"
Heather Holmes
"I’ve worked with Sarah as a client for awhile now and I feel like this book is a good representative of the light and good energy that is Sarah! 1. Buy this book and read it. 2. Apply it. 3. Get an appt with Sarah on her site. You. Won’t. Regret. It. I recommend working with her to all my friends who are struggling with life. Thank you for sharing your knowledge with us, Sarah!!!"
Craig Hyatt
"The points in this book have shed light on areas of my life previously hidden, locked up, and completely unfamiliar to me that I've been able to repurpose in powerful ways. This book is not a list of lifehacks on personal development. It is a series of concepts explained and personal tools that have the author's perspective and experience implementing with success. I have similarly applied the tools in my life and I've found them instrumental for me to molt old, toxic and undesirable habits and replace them with light, creativity and purpose."
Aaron Graham
